After a major weight loss through traditional methods or bariatric surgery, the accomplishment of the weight loss is often partially over-shadowed by the disappointment of the excess skin left over. While a healthy diet and exercise routine can help you reach and...
For many people who’ve just undergone bariatric surgery, or lost weight through diet and exercise, their journey has really only just begun. A healthy diet coupled with moderate exercise will help to keep the weight loss off and the body toned, but what about...
Significant weight loss is one of the hardest things to accomplish, no matter the method. After you have achieved the loss you’ve worked so hard for, it can be devastating to still have your body clinging to its larger skin, which now sags in its excess. Most...
