Carpal Tunnel is a condition caused mostly by repetitive movements and it occurs when there is constant pressure on the median nerve from swelling in the nerve or tendons. Common symptoms include pain, tingling or loss of feeling, control and strength in the hands and wrists. Often people with Carpal Tunnel can find relief by […]

The abdomen is one of the many parts of the body that commonly tends to collect fat and has become a popular problem area for many people. Once fat has made itself at home around the midsection, it is often very difficult to get rid of through traditional diet and exercise. Abdominal muscles that have […]